Inner Wisdom Balance
Inner Wisdom Balance
4.59 / 5.0
(134) 134 total reviews
A warming drink that harnesses the power of functional mushrooms to help ease the ups and downs of hormonal shifts
- Helps balance hormones
- Antioxidant rich
- Brings mental clarity
- Alleviates hot flushes
- Calms irritability
- Boosts energy levels
Couldn't load pickup availability
Description
Description
Balance. The holy grail of wellbeing
In the ebb and flow of life, our hormones shift and change like the tides. During perimenopause and menopause, we can feel out of sync with ourselves and disconnected from our own inner wisdom. This is made for those moments.
Mushrooms are known for their ability to help naturally balance the highs and lows of hormonal shifts, as well as providing other benefits for your wellbeing. We worked closely with a leading mycologist to formulate Inner Wisdom Balance using a considered blend of 7 functional mushrooms with vanilla, nutmeg, roasted chicory root, wild yam root and a sprinkling of organic coconut sugar.
The result feels a little like a hug in a mug. So whether you enjoy a morning pick-me-up or a warming afternoon treat, give body and mind a little boost with the power of functional mushrooms.
Benefits
Alleviates brain fog and memory issues – Lion's Mane mushroom is known for its ability to improve clarity of thought.
Boosts immune system – Coriolis aka Turkey Tail has great immune boosting properties and have been used in Asian cultures to help with diverse diseases. Chaga, a superfood, is used to boost the immune and circulatory systems.
Anti-aging + pro libido – Cordyceps are amazing little powerhouses said to deliver oxygen to the body increase immunity, strengthen libido amongst other amazing benefits.
Alleviates menopausal symptoms: Reishi mushroom extract and spore powder is respected in the East for its ability to improve energy levels, balance hormones and minimise hot flashes. Taken in small doses, studies reveal that it may also help reduce insomnia and promote natural sleep cycles.
Calms nervous system – the Maitake mushroom has long been used in the East for helping to calm the nervous system. Many women use it to help with hot flushes, irritability, and sleep issues.
Soothes hormonal imbalance – Wild Yam Root is known to help the body with oestrogen imbalances because it contains diosgenin, a phytoestrogen or plant substance that has oestrogen-type effects.
Promotes vascular health – Purple Corn Extract is bursting with antioxidants, so naturally anti-ageing and known to support vascular health.
Source of inulin, manganese, + Vitamin B6 – Chicory Root not only gives a delicious marshmallowy latte taste minus the caffeine, it’s loaded with vitamins and mineralsDirections
Place 1-2 tablespoons of balance in mug, warm about 250ml of your choice of milk to just below boiling. add just a small splash of milk into the mixture and stir or whisk to make a paste. Then slowly incorporate the rest of the milk. Sip slowly, breathe deep, and enjoy!
Or place 1-2 tablespoons of Balance in a saucepan, then add 250ml of of your choice of milk then heat until it is drinking temperature all whilst whisking or stirring.
Ingredients
Ingredients
- Chicory Root Powder
- Coconut Sugar
- Reishi Extract Powder
- Reishi Spore Powder
- Chaga Extract Powder
- Lion's Mane Fruiting body Powder
- Maitake Extract Powder
- Coriolus Extract Powder
- Cordyceps Extract Powder*
- Wild Yam Root Powder
- Purple Corn Powder
- Vanilla Powder
- Nutmeg
Directions
Directions
Mix 1-2 tbsp with a splash of your preferred milk to make a paste. Warm 250ml of milk to just below boiling and mix into paste.
Share
FAQs
When should you take Inner Wisdom-Balance?
Most people use it as a coffee replacement, so drink it in the morning. However, you can also drink Inner Wisdom-Balance any time of day.
Does Inner Wisdom have caffeine?
No, Inner Wisdom is caffeine free and will not give you any jitters.
Lovely coffee replacement. I know effects yet but tastes great
I bought a jar of inner wisdom a couple of days ago and was wondering how to have it as I’m not a big drinker of cups of warm milk.
This morning I was making porridge and I put a teaspoon of it with the porridge, added some raspberries, blueberries, and nuts, and it was absolute heaven!!!!
I drink this with oat milk. And it's lovely.
For me this is the perfect bedtime drink, I also add some to my morning smoothie. I think it’s delicious, I do add a little maple syrup and have it with oat milk, so comforting and a hug in a mug!!
This is my favourite bedtime drink.
Love this brand and it’s organic products - a blessing. I use them all regularly
Rituals & Routines
Learn about our inner body clocks, how to hack our circadian rythms and more in Hollie's Journal.