Inner Wisdom Balance
Inner Wisdom Balance
A warming drink that harnesses the power of functional mushrooms to help ease the ups and downs of hormonal shifts.
- Softens hormonal imbalance
- Antioxidant rich
- Boosts mental clarity
- Alleviates hot flushes
- Calms irritability
- Boosts energy levels
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Description
Description
Balance. The holy grail of wellbeing
In the ebb and flow of life, our hormones shift and change like the tides. During perimenopause and menopause, we can feel out of sync with ourselves and disconnected from our own inner wisdom. This is made for those moments.
Mushrooms are attracting a lot of attention right now as we explore their health-giving potential, and their ability to soften the highs and lows of hormonal shifts is something we're keen to harness. We worked closely with a leading mycologist to formulate Inner Wisdom Balance using a considered blend of 7 functional mushrooms with vanilla, nutmeg, roasted chicory root, wild yam root and a sprinkling of organic coconut sugar.
The result feels a little like a hug in a mug. So whether you enjoy a morning pick-me-up or a warming afternoon treat, give body and mind a little boost with the power of functional mushrooms.
Benefits
Alleviates brain fog and memory issues – Lion's Mane mushroom is believed to improve clarity of thought.
Promote immune health – Coriolis aka Turkey Tail are believed to support the immune system and have been used in Asian cultures to help with diverse diseases.
Chaga, a superfood, is also used to support immune and circulatory health.
Pro-aging + pro libido – Cordyceps are amazing little powerhouses said to deliver oxygen to the body, increase immunity, and boost libido.
Softens menopausal symptoms: Reishi mushroom extract and spore powder is respected in the East for its potential to boost energy levels, soften hormonal highs and lows, and alleviate hot flashes. Taken in small doses, studies suggest that it may also help reduce insomnia and promote natural sleep cycles.
Pacifies nervous system – the Maitake mushroom is also used in the East to calm the nervous system. Many women use it to help with hot flushes, irritability, and sleep issues.
Soothes hormonal imbalance – Wild Yam Root is known to help the body with oestrogen imbalances because it contains diosgenin, a phytoestrogen or plant substance that has oestrogen-type effects.
Promotes vascular health – Purple Corn Extract is bursting with antioxidants, so thought to be naturally anti-ageing.
Source of inulin, manganese, + Vitamin B6 – Chicory Root not only gives a delicious marshmallowy latte taste minus the caffeine, it’s loaded with vitamins and mineralsDirections
Place 1-2 tablespoons of balance in mug, warm about 250ml of your choice of milk to just below boiling. add just a small splash of milk into the mixture and stir or whisk to make a paste. Then slowly incorporate the rest of the milk. Sip slowly, breathe deep, and enjoy!
Or place 1-2 tablespoons of Balance in a saucepan, then add 250ml of of your choice of milk then heat until it is drinking temperature all whilst whisking or stirring.
Ingredients
Ingredients
Nutritional Information
Nutritional Information
| Nutritional Information | per 100g | per 15g |
|---|---|---|
| Energy | 1397kJ | 210kJ |
| 333kcal | 50kcal | |
| Fat | 3.1g | 0.5g |
| of which Saturates | 0.5g | 0.1g |
| Carbohydrate | 54.8g | 8.2g |
| of which Sugars | 21g | 3.1g |
| Protein | 9.4g | 1.4g |
| Salt | 0.11g | 0.02g |
Directions
Directions
Mix 1-2 tbsp with a splash of your preferred milk to make a paste. Warm 250ml of milk to just below boiling and mix into paste.
Transforming the way we care for ourselves and the natural world
Ethical by nature
For us, sourcing the finest quality organic ingredients is a given. This means finding leading expert local producers that share our belief in the healing power of plants. It also means following the highest UK organic cosmetic standards to show our heartfelt commitment to caring for people, animals and the planet.
Rituals & Routines
Learn about our inner body clocks, how to hack our circadian rythms and more in Hollie's Journal.