Bought a jar recently of Magnesium Butter cream for the soles of my feet at bedtime. Lovely moisturising process to my feet and finally getting some relaxed sleeping. There's practise to be done - not using too much or too little, and it hasn't worked EVERY night, but I'm developing a better pattern of sleeping - just need to remember to rub the butter cream in 30 minutes before bedtime. Would definitely recommend:) I'd like the jars to come in under £20 for me to invest in another purchase...
Unfortunately my daughter has slept worse than ever while using this. It's a lovely product though.
Sadly the magnesium butter has not helped my restless legs at night, in fact t I feel it has made it worse. I put it on before getting into bed and so far it hasn't worked! I like the smell!
Its worked wonders on the cramps in my feet. It hasnt improved my sleep pattern.