I am honoured that so many women choose Sweet Bee products to help them to manage the symptoms of hormonal shifts.
Peri-menopause is a subject that I am often asked about, and it’s something that I don’t think is talked about enough. Today, I wanted to share a little and hopefully shed some light.
The perimenopause can begin any time from your late twenties to your early fifties, but for many of us it occurs between the ages of about 40 and 44. It’s a time when we continue to have periods, but begin to experience symptoms of the menopause - like difficulty sleeping, brain fog, night sweats and hot flashes, anxiety, and vaginal dryness.
Sounds fun, right?
Fortunately, there are several simple things we can do to optimise our health during this time - starting with keeping hydrated, enjoying a balanced diet and getting plenty of rest.
Mother Nature is wise, and provides us with beautiful ingredients to support our wellbeing. At Sweet Bee Organics, we craft products especially to support your body through this period, so you can feel more vibrant and healthful, every day. We've created a menopause bundle with 20% off three hero products, designed to help at this time. Read on to learn about each product, and click here to get yours!
A lack of sleep, often accompanied by night sweats, anxiety and restless legs can be one of the most challenging symptoms of menopause.
Studies show that most of us are lacking in magnesium, a vital nutrient that we used to get from food grown in the soil. Unfortunately, our soil just isn’t as nutrient-rich as it once was. Without a proper amount of magnesium, we have trouble sleeping, experience migraines and anxiety, restless leg syndrome and all sorts of other issues.
Sweet Sleep is a beautiful body butter that will help you get the rest you so deserve. To create it, we use only the very best organic ingredients. A grape-sized portion provides you with the 360mg of magnesium you need each day.
We worked with the UK’s leading mycologist (mushroom scientist!) to create this delicious, healing drink. It is a blend of six different functional mushrooms and specific herbs to help ease the symptoms associated with the ups and downs of hormonal shifts - from brain fog to irritability to hot flushes.
Simply add 1-2 tablespoons to the milk of your choice and warm through while whisking. We love to drink this powerhouse of goodness first thing in the morning as a coffee replacement, for a nice uplift without the caffeine jitters.
“I highly recommend it to all women needing a little help with balancing the inner heat valve that we sometimes struggle with at certain times in our hormonal lives, it’s fantastic!” Teresa
As we get older, so many of us suffer with vaginal dryness, making sex and every day comfort very difficult.
We created Revive to soothe and protect your vulva, allowing for more suppleness and moisture. This gorgeous balm is blended from sweet almond oil, beeswax and hand-picked herbs that have been shown to help reduce hormonal issues.
Use Revive each night to honour your body and show it some love. It can also be used in your pulse points to help with hot flashes, and last but not least, makes a great lubricant.
“This really works. I started the menopause a few years ago and hadn't found anything that really helped. I was a bit sceptical at first but within a week or so have noticed the difference, especially with irritation.” Sam V